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Hypnobirthing with Aimee logo
Hypnobirthing with Aimee logo

Tue, 21 Nov

|

via Zoom

Group Antenatal Birth Preparation

This is a full antenatal programme for you and your birth partner delivered over 4 sessions, one session per week. As part of this group course, you can meet other expectant parents and get educated about birth at the same time in interactive and engaging sessions.

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Group Antenatal Birth Preparation
Group Antenatal Birth Preparation

Time & Location

21 Nov 2023, 9:00 AM – 12 Dec 2023, 12:00 PM

via Zoom

About the event

This is a full antenatal programme for you and your birth partner delivered over 4 group sessions, one session per week. My aim is to make the session as interactive as possible so you get out of the course what you contribute. You will learn about the following:

  • Science of the mind & body linked to labour
  • The psychology of birth and how this impacts our bodies physiologically, hormonally and at a muscular level.
  • Breathing and relaxation techniques
  • Optimal birthing positions
  • Plus much, much more...

Hypnobirthing

Your thoughts can manifest themselves with a physical response during labour and birth, so a toolkit of relaxation techniques are introduced and practised. These can be used in every type of birth

Your birth choices

Evidence based information and statistics for options you may be presented with, including interventions that could be offered to you. This will enable you to make informed & calm choices about your pregnancy, labour & birth, alongside learning about some of the more practical aspects of birth.

This course can be specifically tailored to you, your pregnancy and your needs. We can revisit or spend more time on areas that you wish to.

You receive access to a variety of resources to use in between sessions and after the course ends.

You'll finish the course feeling calmer, more confident and totally empowered!

This is an online group course, the classes will take place via Zoom at the following times:

  1. Tuesday, 21st November, 2023. 9:00AM - 12:00PM (GMT +03:00)
  2. Tuesday, 28th November, 2023. 9:00AM - 12:00PM (GMT +03:00)
  3. Tuesday, 5th December, 2023. 9:00AM - 12:00PM (GMT +03:00)
  4. Tuesday, 12th December, 2023. 9:00AM - 12:00PM (GMT +03:00)

Schedule


  • 3 hours

    First Session

    via Zoom

  • 3 hours

    Second Session

    via Zoom
2 more items available

Tickets

  • Full Course, Group, via Zoom

    £199.00
    Sale ended

Total

£0.00

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